Individual Therapy Services

When starting the Therapy process, appointments will typically be held once per week, for about 45 to 60 minutes, using a confidential audio/video Telehealth platform. This allows for treatment to happen anywhere there’s a private space and an internet connection.

Some treatment areas I have experience working with include:

Depression Anxiety Grief and loss Trauma

Managing Intense Emotions Improving Interpersonal Skills Problems with family dynamics

Work and School Related Stressors Life Transitions

Knowing what to expect can also make the process a little easier to navigate as well. To learn more, please call the number below to schedule a free 15 minute consultation call to discuss your needs, how my services may be able to help, and what the next steps are to getting started.

(484) 441-3751